Over time I put together a few little practices that made having a rest day easier on me. Maybe you’re experiencing burnout or just having a hard time, or have depression like I do. If so, I want you to know that you deserve rest and rejuvenation. It’s not just a luxury, it’s about health!
5 Winning Ways To Process Your Emotions!
I noticed a loongg time ago that there was something called “Toxic Positivity”. I didn’t know what it was called back then, all I knew was that it didn’t feel good. It didn’t feel good that when I was upset or hurting people would tell me to look on the bright side, or be grateful for the good things in life, or to “just be positive”.
Hello loves! I’m so glad to be back to posting more often now that the baby is close to being on a schedule. It’s definitely taking me a bit of time to get back into my grove but I’m getting there. Right now baby is sleeping soundly in his rocker, the dishes are washed, andContinue reading “6 Tips: How To Increase Your Self-Esteem”
My journals. Yes, I decorated for Valentines day lol. Sorry if these photos look washed out, not sure why they are coming out that way. Good morning Friend! Today I wanted to talk a little bit about slowing down. I’ve been forced to do this throughout my pregnancy and it hasn’t been easy. If you’veContinue reading “3 Tools I Use to Slow Down and Focus”
So I’m late again but no worries. Today I was planning on writing about an incredibly frustrating day I had because I think it’s important to be transparent and write about the trials and tribulations of farm life. But this post took another turn when I wrote this sentence: “But to be fair, this lifeContinue reading “The Most Important List!”