Over time I put together a few little practices that made having a rest day easier on me. Maybe you’re experiencing burnout or just having a hard time, or have depression like I do. If so, I want you to know that you deserve rest and rejuvenation. It’s not just a luxury, it’s about health!
Category Archives: Tips
Why You SHOULDN’T “Be More Positive”
5 Winning Ways To Process Your Emotions!
I noticed a loongg time ago that there was something called “Toxic Positivity”. I didn’t know what it was called back then, all I knew was that it didn’t feel good. It didn’t feel good that when I was upset or hurting people would tell me to look on the bright side, or be grateful for the good things in life, or to “just be positive”.
6 Tips: How To Increase Your Self-Esteem
Hello loves! I’m so glad to be back to posting more often now that the baby is close to being on a schedule. It’s definitely taking me a bit of time to get back into my grove but I’m getting there. Right now baby is sleeping soundly in his rocker, the dishes are washed, andContinue reading “6 Tips: How To Increase Your Self-Esteem”
3 Tools I Use to Slow Down and Focus
My journals. Yes, I decorated for Valentines day lol. Sorry if these photos look washed out, not sure why they are coming out that way. Good morning Friend! Today I wanted to talk a little bit about slowing down. I’ve been forced to do this throughout my pregnancy and it hasn’t been easy. If you’veContinue reading “3 Tools I Use to Slow Down and Focus”
The Most Important List!
So I’m late again but no worries. Today I was planning on writing about an incredibly frustrating day I had because I think it’s important to be transparent and write about the trials and tribulations of farm life. But this post took another turn when I wrote this sentence: “But to be fair, this lifeContinue reading “The Most Important List!”